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BAD SODA
Do Fizzy Drinks Really Make You Fat? One of the things I can’t stand is when people in a position of power twist and misrepresent the truth to support their particular agenda. Case in point… you may...
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TASTE IT OR WASTE IT: SORBET
HISTORY: Sorbet actually predates ice cream by a thousand years and was originally comprised of snow, wine, and honey mixed together as a frozen treat. Towards the end of the 13th century, Marco Polo...
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FAT FRIENDS
Are The People You Hang With Making You Fat? So today I read another new study – this time suggesting that people who are at a normal / healthy weight who come into contact with people who are obese...
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TASTE IT OR WASTE IT: EGGS
HISTORY: Eggs have been a staple of our diets ever since the birth of man! Historians theorize that caveman learned to boil them, Greeks used them as an ingredient for baking breads, Egyptians used...
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7-ELEVEN GOES VEGAN
Hey everyone! Apologies for the slightly sporadic posting over the last few days – I’ve been crazy busy on a big new project which we’ll be unveiling very soon! Trust me – it’s gonna be worth the...
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ASK ALFONSO: MIDNIGHT MUNCHIES
Hi Alfonso, I have a weak link in my diet – and it’s this! I can’t resist the urge to snack after my evening meal… I’m pretty good throughout the day, but after about 8pm at night I’m terrible for...
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THE ANGRY TRAINER ANSWERS BACK!
As you might imagine, I receive a lot of feedback from readers that visit my site. And while the response has been overwhelmingly positive from both at home readers and industry professionals, I on...
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The Death Of The Diet Pill?
Those of you that know the Angry Trainer are aware that I’m not a fan of short cuts and easy fixes when it comes to fitness and weight loss. So I was especially interested when I read this story today...
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Should Obese People Pay A Fat Tax?
I’m going to be honest here, I wasn’t really sure I wanted to touch this posting. My site producer, Richard, sent me a link to a Time Magazine article outlining Arizona governor Jan Brewer’s recent...
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Kids And The Cafeteria: Who Makes The Rules?
I have to tell you that having a website about health and fitness and being able to use my experience to help people is truly rewarding and gratifying. Another great advantage of having a voice is...
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TASTE IT OR WASTE IT- CEREAL
CEREAL– where do I begin! Have you been to your local supermarket recently and seen the huge cereal section? It looks like a library of boxes doesn’t it? Cereal is one of the few foods that has an...
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